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Showing posts from August, 2019

Syllabus

SUBJECT TITLE: Personality Development-I SUBJECT CODE: BCA1103 Lecture (L) Tutorial (T) Practical (P) Credit (C)           3          0        0       3 SEMESTER: I CONTACT HOURS/WEEK: Internal Assessment: 40 End Term Exam: 60 Duration of Exam; 3 Hrs Objective and outcome of course: The objective of this course is to help the students to understand time management, importance of self confidence, and team work along with leadership skills for personality development. Contents of Syllabus: Sr. No Contents Contact Hours UNIT-I Self Analysis: SWOT Analysis, Who am I, Attributes, Importance of Self Confidence, Self Esteem. Creativity: Out of box thinking, Lateral Thinking. 10 UNI...

Self Talk and Goal Setting

Self-talk Self-talk is our inner voice talking to us all the time unconsciously i.e. without our knowing it telling us what we are, passing a judgment on our worth or our lack of it, our virtues or vices, strengths or weaknesses, competence or incompetence etc. It is the mirror that we unconsciously or sub-consciously hold to ourselves. Self-talk is very important in life as it determines the degree of our self-confidence and self-esteem and the quality of our self-image. Our behavior in life, our performance whether good or bad, our achievements or failures, our happiness or sadness are deeply impacted by our self-talk. It is therefore important to monitor our self talk, to know whether it is negative or positive and to try to change its nature if we find it to be negative. Positive self-talk boosts our confidence, fills us with happiness and improves our behaviour and performance. Negative self-talk, on the other hand, lowers our self-confidence and self-esteem, drives int...

Motivation

Motivation Motivation is the driving force which makes people act in order to fulfill their needs, uphold their values and achieve their goals.  Needs are the creation of nature. They are the basic requirements for survival. Everybody needs food to eat, water to drink, air to breathe in and a house to live in. We cannot live without love, friendship etc. One cannot survive without them.  Values are the product of culture. They are one’s beliefs about things which are worth having or avoiding.  Goals are the desires, the wishes, the aspirations and ambitions one wants to realize. These are personal to individuals and may differ from person to person.  It is these three things which impel people to work with all the energy and resources at their command to make their life more worthwhile, more beautiful. In the absence of this driving force, one may not have any inclination towards work. The desire to have them keeps him on his toes all his life. People wo...